- Andara Acupuncture2308 Kettner Blvd
San Diego, CA 92101
Mon 8am - 6pm Tue 8am - 6pm Wed 8am - 6pm Thu 8am - 6pm Fri 8am - 6pm Sat 7am - 11am
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Tag Archives: nutrition
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans